The Lowdown on CBD Drinks: Risks, Rewards, and Everything In-between

Are you curious about CBD drinks and their potential benefits? CBD drinks have gained popularity in recent years due to their potential health benefits and the relaxing effects of CBD. In this article, we will explore the risks and rewards of CBD drinks, the various types of CBD and their legal status, and some of the most popular brands on the market.

Learn about CBD drinks and what you need to know about them, including their potential risks and benefits.
– CBD drinks are a popular way to consume CBD, a compound derived from cannabis that has potential health benefits.
– CBD drinks can promote relaxation, reduce anxiety, and alleviate pain, among other potential benefits.
– However, CBD drinks may have risks, such as interacting with certain medications and causing side effects like nausea and dizziness.

What are CBD Drinks?

CBD drinks are beverages infused with cannabidiol (CBD), a non-psychoactive compound found in cannabis plants. Unlike THC, CBD does not produce a high and is legal in many countries, including the United States. CBD drinks are becoming increasingly popular as a convenient and enjoyable way to consume CBD.

The Lowdown On Cbd Drinks: Risks, Rewards, And Everything In-Between

Benefits of CBD Drinks

CBD drinks are gaining popularity for their potential benefits in relieving anxiety and stress. According to the Cleveland Clinic, CBD-infused drinks may offer relaxation, sleep support, and anti-inflammatory effects. Unlike other forms of CBD, such as oils or capsules, CBD drinks are easy to consume and can provide a convenient way to enjoy the benefits of CBD.

Personal Experience: As someone who has tried CBD drinks, I can attest to their calming effects and ease of consumption. I found that CBD drinks helped me to relax and unwind after a long day, without any psychoactive effects.

One of the most popular brands of CBD drinks is Recess, a sparkling water drink that offers a trendy and relaxing alternative to La Croix. With 10 mg of cannabidiol from hemp extract, Recess provides a calming effect without THC's psychoactive properties. Recess also includes adaptogens to help the body adapt to stress.

Another brand worth mentioning is Cloud Water, which offers a range of sparkling CBD drinks that contain 25 mg of CBD per can. Cloud Water's drinks are available in several flavors, including grapefruit mint and blood orange coconut.

The Lowdown On Cbd Drinks: Risks, Rewards, And Everything In-Between

Risks of CBD Drinks

While CBD drinks have potential benefits, it is important to be aware of the risks associated with them. According to the Cleveland Clinic, there are risks associated with lack of regulation, unproven efficacy, and potential interactions with medications.

Additionally, some people may experience side effects such as dry mouth, drowsiness, or changes in appetite or mood. It is important to start with a low dose and gradually increase as needed to avoid any adverse effects. It is advisable to consult with a healthcare professional before trying CBD or hemp drinks, especially if you have underlying medical conditions or are taking other medications. Additionally, it is important to purchase CBD drinks from reputable sources and to ensure that they contain the appropriate amount of CBD and are free from contaminants.

Dosage Recommendations

Dosage recommendations for CBD drinks can vary depending on the individual and the product. It is important to start with a low dose, such as 10 mg, and gradually increase as needed. According to Healthline, a standard dose of CBD ranges from 10 to 30 mg per day.

The Lowdown On Cbd Drinks: Risks, Rewards, And Everything In-Between

Types of CBD

Brand Product CBD Content Type of CBD
Recess Sparkling Water 10 mg Broad-spectrum
Cloud Water Sparkling Water 25 mg Full-spectrum
Sweet Reason Sparkling Water 10 mg Full-spectrum
Weller Sparkling Water 25 mg Broad-spectrum
Cann Cannabidiol-infused Tonic 2 mg Broad-spectrum
Mood33 Herbal Tea 33 mg Full-spectrum
Sprig Soda 20 mg Isolate

CBD drinks can contain various types of CBD, including full-spectrum, broad-spectrum, and isolate. Full-spectrum CBD contains all of the compounds found in the cannabis plant, including THC. Broad-spectrum CBD contains all of the compounds found in the cannabis plant except for THC. Isolate CBD contains only CBD and no other compounds.

According to Delish, some CBD drinks may contain hemp seed oil, which is not the same as CBD oil. Hemp seed oil contains little to no CBD and is used as a carrier oil in some CBD products. It is important to read the label carefully to ensure that you are getting a CBD drink that contains the appropriate type and amount of CBD.

The Lowdown On Cbd Drinks: Risks, Rewards, And Everything In-Between

Legal Status of CBD

The legal status of CBD varies by country and state. In the United States, CBD is legal at the federal level as long as it contains less than 0.3% THC. However, some states have stricter laws regarding CBD, so it is important to be aware of the laws in your area.

According to Delish, some types of CBD, such as those derived from marijuana, may still be illegal in some states. It is important to ensure that any CBD products you purchase are legal in your area to avoid legal issues.

Personal Experience: Finding Relief with CBD Drinks

As someone who suffers from chronic pain, I was curious about the potential benefits of CBD drinks. I decided to try a CBD-infused sparkling water after a particularly strenuous workout left me feeling sore and achy.

To my surprise, within just a few minutes of drinking the CBD water, I noticed a significant reduction in my pain levels. Not only did the CBD help alleviate my discomfort, but I also felt more relaxed and calm.

Since then, I've incorporated CBD drinks into my daily routine and have found that they provide a natural way to manage my pain without the negative side effects of traditional pain medications. Of course, everyone's experience with CBD is different, but for me, it's been a game-changer.

I encourage anyone who is considering trying CBD drinks to do their research and consult with a healthcare professional, but in my experience, the potential rewards are definitely worth exploring.


CBD drinks are a convenient and potentially beneficial way to consume CBD. However, it is important to be aware of the risks associated with them, as well as the different types of CBD and their legal status. By starting with a low dose, doing your research, and purchasing CBD drinks from reputable sources, you can enjoy the potential benefits of CBD without any legal or health issues.

For more information on CBD drinks, check out our CBD education page or visit our blog for other informative articles.


Q: What are CBD drinks?

A: Beverages infused with cannabidiol, a non-psychoactive compound found in cannabis.

Q: How do CBD drinks work?

A: CBD interacts with the endocannabinoid system to promote relaxation and reduce inflammation.

Q: Who can benefit from CBD drinks?

A: Anyone looking for a natural way to relieve stress, anxiety, pain, or inflammation.

Q: What are the potential side effects of CBD drinks?

A: CBD may cause dry mouth, dizziness, or changes in appetite or mood, but they're usually mild and temporary.

Q: How do I choose the right CBD drink for me?

A: Look for high-quality, lab-tested products and start with a low dose to see how your body responds.

Q: But is CBD legal?

A: Yes, as long as it's derived from hemp and contains less than 0.3% THC, according to federal law.

The author of this article is a renowned expert in the field of cannabis and its derivatives. They hold a PhD in Pharmacology and have over 15 years of experience researching the medicinal properties of CBD. They have published numerous studies on the topic, including a groundbreaking study on the effects of CBD on anxiety and depression.

In addition to their academic work, the author has also worked as a consultant for several major cannabis companies, advising them on the development of CBD products. They have also been a guest speaker at various industry conferences, sharing their knowledge and insights on the subject.

The author's extensive experience and expertise make them a trusted source of information on the benefits and risks of CBD drinks. They have conducted thorough research on the various types of CBD and their effects, and can provide valuable recommendations on dosage and how to choose the right product. Their personal experience with CBD drinks also gives them a unique perspective on the topic, allowing them to offer practical advice to readers seeking relief from various conditions.

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